There was a week back when my son, Harry, was two when I was pretty much unable to talk to anyone because if they asked how I was doing I would burst into tears. It was such a traumatic time that it’s still difficult to...
How we ‘deal’ when the heat is on is always important and even more so right now. For example, in my situation, I can fret about less paid work coming my way during this pandemic or I can see this as an incredible opportunity to...
From surviving (just) to thriving. There is nothing scarier than your baby going stiff and turning blue as they gasp for air. This seizure was how I first found out that there was something wrong with my beautiful 5 y.o. boy Harry. When I decided to...
It’s a heart-breaking reality that as humans we tend to behave in ways that push others away when we need them most. As mums of kids with neurodevelopmental conditions such as ADHD and autism, we see this all too often. Before I learned about autism...
I figured, if I can help just one other person by sharing about my ADHD diagnosis, I’d be stoked! And I did. I helped many, many women....
Learn how to do simple deep breathing for relaxation to help manage ADHD in the comfort of your own home. Perfect for beginners....
My journey to motherhood was a long and lonely one. I’m so grateful that I am one; being a mum is the best in so many ways. But I don’t pretend for a moment that parenting an autistic child solo is a walk in the...
I remember so clearly when my son was identified as being level two autistic (I don’t use the term diagnosed anymore as I like to promote positive autistic identity which means I see autism as difference not a disorder). While I was obviously concerned on...
A healing guided meditation. Send loving kindness to yourself, your loved ones, and all people everywhere. ...
ADHD is not normally a condition that comes to mind when you think about 50-year-old women. But six months ago, I was diagnosed with ADHD. I've been receiving treatment ever since, and it's completely transformed my life....