11 Jul ADHD Medication: Stimulants, side effects and finding your sweet spot
Questions answered on ADHD medication, stimulants, side effects and finding your sweet spot....
The Lilo Wellness Blog
11 Jul ADHD Diagnosis: Tips to avoid setbacks
Questions answered on ADHD diagnosis and how to avoid setacks....
11 Jul Dismantling the BS that destroys the self-worth of women with ADHD
Let's dismantle the BS that destroys the self-worth of women with ADHD ...
11 Jul Which ADHD medication is best for managing moods and temper?
Questions answered on ADHD medication and what Susie finds most helpful....
11 Jul ADHD Medication: Tips for getting your dose right
ADHD medication not working? This could be why....
27 Jun Acceptance is one of the most powerful antidotes to the challenges of neurodiversity
Coming to terms with our own and our kid's neurodivergent brains is a process. And this process can be easy or really hard. It all comes down to acceptance which is all well and good but let’s face it, this can be easier said than...
15 Jun How to manage ADHD in adults: Your environment is key
It is possible to be free of distressing thoughts even if you're an adult with ADHD. Here's how I did it. And I can help you do it too....
28 Jan Sending your autistic/ADHD child to school can be heart-breaking. How I made it a joy.
We can do a great deal to ensure autistic kids have a positive transition to school. This article contains step-by-step recommendations that have been tried and tested....
10 Jan MamaMia: ‘I suffer from time-blindness.’ The daily mental load of being a mum with ADHD.
It’s well documented that the mental load of motherhood is overwhelming, especially when you're a sole parent. If you add ADHD it becomes so much harder to stay on top of everything. ...
11 Nov Stress can be hard for people with ADHD, but that’s OK
Oh, to be one of those people that thrive on stress! Or that just don’t generally get stressed. They really do exist - and it would seem they absolutely do have a major advantage in this crazy world. (Slighty envious over here!) ...
