ADHD Coaching

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    "My time spent with Susie doing ADHD Coaching was completely life-changing. For the first time in my life I can actually make sense of behaviours, actions and beliefs. I can finally begin to tell myself a new story. When I saw my psychiatrist today she was really excited and said that I have had a major breakthrough. I can't thank Susie enough for guiding me." - Carolyn, ADHD Coaching Client

    ADHD Coaching

    Optimise your mental functioning, design a life that plays to your strengths and live with more ease.


    You will be supported in a non-judgmental space with a step-by-step process to address your ADHD symptoms and grow your self-worth. Only someone with ADHD understands the challenges you face so together we can create a plan that’s just right for you.

    Don’t delay! Book the eight-session ADHD Coaching program before prices increase on May 16th!

    Click here to find out all you need to know about the program and current payment options.

    Why Lilo?

    From managing stress using science-backed, practical strategies to learning about ADHD and other disabilities so you can meet your and your child's needs, our services are holistic and effective.
    You will be supported to identify and take the exact steps for you and your family to thrive. Learning how to be more present is the backbone of everything we do because a huge and growing body of research backs how powerful it is for rising to challenges even in the toughest of times.

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    What Clients Say

    Questions? We'd love to chat.

    Questions? We'd love to chat.


    Lilo would also like to acknowledge the traditional custodians of the land, on which Lilo Wellness operates, the Boonwurang people of the Kulin Nation. We pay respect to their elders, past, present and future. Always was, always will be, Aboriginal land.