ADHD Coaching, Parent Disability Support & Stress Management

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    "My time spent with Susie was completely life-changing. For the first time in my life I can actually make sense of behaviours, actions and beliefs. I can finally begin to tell myself a new story. When I saw my psychiatrist today she was really excited and said that I have had a major breakthrough. I can't thank Susie enough for guiding me." - Carolyn, ADHD Coaching Client

    Our Solutions

    ADHD Coaching

    Be supported in a non-judgmental space with a step-by-step process to address your ADHD symptoms and maximise your functioning. Only someone with ADHD truly understands the challenges you face and can help you create a tailored plan that’s right for you.

    40% Off New Year Offer!
    While Spots Last.

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    Parent Support & Education

    Parent Support and Education sessions enable you to meet your child’s complex needs so they can reach their full potential by combining peer support and expertise in childhood disability and carer mental health. This service is claimable with NDIS core funds.

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    Thrive Despite the Juggle

    Learn how to manage stress, realign what’s important to you, nurture your soul and find more peace of mind. With the right support, you can develop true mental wellbeing and you can reach the heights you know you’re capable of. 

    More Info.


    ADHD Coaching

    Be gently guided in how to optimise your mental functioning, better understand your strengths and challenges and reduce your ADHD symptoms.

    Why Lilo?

    From managing stress using science-backed, practical strategies to learning about ADHD and other disabilities so you can meet your and your child's needs, our services are holistic and effective.
    You will be supported to identify and take the exact steps for you and your family to thrive. Learning how to be more present is the backbone of everything we do because a huge and growing body of research backs how powerful it is for rising to challenges even in the toughest of times.


    Our Calm Clients

    What Our Clients Say

    Questions? We'd love to chat.

    Questions? We'd love to chat.


    Lilo would also like to acknowledge the traditional custodians of this land, the land on which Lilo Wellness operates. We pay respect to their elders, past, present and future. Always was, always will be, Aboriginal land.