ADHD 101

When you realise you have ADHD and get a diagnosis, the tsunami of info that follows can be incredibly overwhelming.

 

But it doesn’t have to be.

 

If you want to cut through the noise and go straight for highly curated, seriously engaging, science-backed content…

 

THIS SUPER PRACTICAL CRASH COURSE IS FOR YOU.

An image with copy describing on online course about ADHD that says 'created for maximum impact with minimal investment'

One thing is certain.

 

Understanding your brain and what helps it function well can make ALL the difference to creating the life you want.

 

Once you’re on this journey, it’s not always easy navigating all this new territory.

 

Life should be getting easier and easier, right?

 

THE ANSWER IS YES!

 

If you know there’s still plenty of room for improvement when it comes to your mental functioning, ADHD 101 will fast-track how to wrangle your ADHD brain.

What does ADHD 101 cover?

In four succinct, impactful videos and activities you will learn:

The neuroscience basics of the ADHD brain

WTF ‘executive skills’ are and how to wrangle them

How to optimise management with medications​

Loads of super practical strategies for adulting​

So if you’re determined not to be held back but you want to avoid hours and hours of scrolling to find the best info that’s most relevant to you, look no further.  

 

THIS IS THE EASIEST, MOST ENJOYABLE WAY TO LEARN HOW TO LIVE WELL WITH ADHD

 

Susie Hopkins ADHD Coach blowing a kiss

ADHD 101 was created by Susie Hopkins.

Susie is an ADHD Coach and Registered Nurse who combines her lived experience with 30+ years in healthcare and research. Susie is passionate about translating complex research into practical, impactful tools and strategies for more joy and ease. And making it enjoyable and easy!

 

Learn more about Susie here.

Click on the button below to get started.

Don’t let decision paralysis derail you. This info is a game-changer.

Acknowledgement

Lilo acknowledges and is grateful to the traditional custodians of the land on which we live, work and play, the Boonwurang people of the Kulin Nation. We pay respect to their Elders, past, present and future.

 

Always was, always will be, Aboriginal land.