The Ultimate ADHD Reboot

An images depicing the people who will participate in ADHD Group learning.
New Cohort launching soon!
TO BE THE FIRST TO HEAR ABOUT LAUNCH DATES
JOIN THE WAitlist below
Cohort #4 Starts October 8th
Limited early bird spots won't last So don't delay

Being a woman* with ADHD can be seriously hard work.

But you don’t have to go it alone!

Does the support of an ADHD Coach PLUS a community of other wonderfully fabulous woman and non-binary people with ADHD sound good?

Is it time to design a life that plays to your strengths so you can stop settling for just getting by?

For late-diagnosed ADHD, group learning – with others who just get it – can can be incredibly validating.

 

Because only we know what it’s like to living with such  contradiction – that having ADHD can be both seriously shite and frustrating(!) but it also makes us who we are in all our magnificent technicolour glory… 

 
 

But don’t just take my word for it.

 

HALF of Cohort #1 joined Cohort #2!

Who designed The Ultimate ADHD Reboot?

Play Video

Susie Hopkins brings together her lived experience of ADHD, and overcoming decades of anxiety and depression, with 30+ years of an ADHD AF convoluted career spanning nursing, research, public health and a tonne of ADHD coaching to create a learning experience that’s like no other.

 

She designed The Ultimate ADHD Reboot to show you how to make life easier and more enjoyable.

 

And has made it easy and enjoyable!

To find out what's covered during
The Ultimate ADHD Reboot

What is The Ultimate ADHD Reboot?

The Ultimate ADHD Reboot is a group learning experience that combines evidence-based info, carefully designed activities that bring about real change and an amazing, validating community.

Six weeks of facilitation & ongoing check-ins to consolidate learning

20+ bite-sized videos of excellent quality science-backed content 

Six group calls jam-packed with sharing, connection, & giving & receiving support

A tonne of articles & research to ensure you can advocate for excellent treatment

More than a dozen activities to embed learning & shifts in your thinking 

Lifetime access to the videos, templates, articles to review at your leisure

Engaging, practical content designed especially for atypical brains

Two ADHD Coaching calls for the price of one for additional support

Time left to join Cohort #4

days
hrs
mins
secs

What exactly is involved?

You’ll explore the super succinct, easy to navigate content. To reduce overwhelm, you’re not expected to look at the content until after you’re shown what’s what on our weekly calls.

A pink circle with the copy 20 - 30 mins which is in reference to hpw much time the group spends on content each week

Between calls, you’ll share your biggest revelations and learn from Susie and the other fabulous women you’re going to hang out with for six weeks.

A pale orange circle with the copy 20 - 30 mins which is in reference to hpw much time the group spends on communication with one another each week

You’ll get together with Susie and co. on six weekly Zoom calls where you’ll do loads of reflective and practical activities, and you’ll share and connect with one-another.  

A green circle with the copy 20 - 30 mins which is in reference to hpw much time the group spends on a call each week
An imge of Susie Hopkins, an ADHD Coach and Registered Nurse with ADHD.

Reboot also includes two ADHD Coaching sessions for the price of one at times that suit you to maximise the impact of your learning experience.

A pale red circle with 50 mins in it represents the time commitment of each ADHD Coaching call

When is Reboot?

Group calls are on Tuesdays at 12:00 – 1:30 pm AEDT

from October the 8th until November the 12th

 

Weekly check-in/accountability sessions also occur every Monday

at 2 – 2:45 pm all year round to provide ongoing support

 

An ADHD group learning experience like no other

Transformational Activities

 

“I LOVE THEM!!! So far they have all been super useful and I want to recommend them to every person with ADHD that I know! Truly transformational!”

Designed for ADHD Brains

 

“It’s all so ADHD-friendly. The layout is simple, yet it’s gorgeous to look at, it’s easy to find things, uncluttered. Perfect, keep doing what you’re doing!”

Connection and Learning

 

“I can’t believe how much I’ve learned that has been so helpful, and it felt so easy. And the best bit? Connecting with others who get it is so good for the soul!”

So if Reboot is so different, how do you know if it's for you?

You can be pretty darn sure Reboot is perfect for you if you:

 

 

Refuse to be held back by ADHD but you equally refuse to push yourself to the brink and instead want to understand the science to help you manage ADHD.

 
 

Are determined to put in place ADHD-friendly, effective ways to make life easier and more enjoyable.

 
 

Don’t see ADHD as a superpower but want to be able to enjoy the many silver linings of ADHD.

 

 

Crave being seen and heard in a way that only others with lived experience of being a woman or non-binary person with ADHD can provide.

 

 

Above all, Reboot is for you if you are determined to develop bone-deep, rock-solid self-worth.

 

Because you are as worthy as anyone of all the good stuff life has to offer!

The Ultimate ADHD Reboot Walk-through

Payment Options

DON'T MISS THE LIMITED EARLY BIRD SPOTS AND SAVE $100!

Choose from a single payment or two automated monthly instalments

Join the REBOOT waitlist

BE THE FIRST TO HEAR ABOUT THE LAUNCH DATE

Your FAQs Answered

I get it. Which is why Reboot has been designed to be seriously impactful while also super succinct. And in the longer-term, you will be less overwhelm and time management will be less of a challenge. 

Here’s a break-down of the time commitment.

Each week for six weeks…

 

20-30 mins

You’ll explore the super easy to navigate content content related to many aspects of ADHD. Group get-togethers include looking forward to the content for the following week you’re not expected to look at the content until after you’ve been shown what’s what on the weekly Zoom calls to reduce overwhelm.


20-30 mins

Between calls, you’ll share your biggest revelations about your ADHD. Group sharing like this makes all the difference as you learn not only from Susie but also the other fabulous women and non-binary people you’re going to hang out with for six weeks.


90 mins

Each week you’ll get together with Susie and co. on Zoom to do activities and be walked through the content for the following week.


50 mins

Reboot also includes two ADHD Coaching Sessions for the price of one at times that suit you to provide personalised support and maximise the impact of your experience. 

The Ultimate ADHD Reboot is an 6week  group learning experience for women and non-binary people who are determined not to be held back. It includes the following :

 

– Six group calls jam-packed with sharing, connection and giving and receiving support

– A six part series of bite-sized videos of quality, engaging science-backed content

– 20+ bite-sized videos of excellent quality science-backed content 

– A tonne of articles and research to ensure you can advocate for excellent treatment

More than a dozen activities to embed learning and shifts in your thinking

– Lifetime access to the videos, templates, articles to review at your leisure

– Engaging, practical content designed by atypical brains for atypical brains.

– “Two-for-one” ADHD Coaching calls for individualised support

If you answer a resounding YES to each of these questions, The Ultimate ADHD Reboot is for you. If not, it probably isn’t a great fit and we’d hate to waste your time. 😊

1. Are you a woman or non-binary person who is determined to do whatever it takes to ensure ADHD doesn’t hold you back?

2. Do you have an open heart and mind? Are you’re willing to examine your assumptions and biases and bring about some big shifts in your thinking and beliefs if that’s what real change takes?

3. Are you accepting, or are you working towards being accepting of your ADHD diagnosis and the challenges that come with it?

4. Can you happily commit to 2-2.5 hours a week for six weeks, and 1.5 hours a month for 3 months to Reboot knowing that this will make life easier and more enjoyable in the long-run? And do you have the bandwidth to do so? 

5. Do you think ADHD should be managed with medication if it is having a significant impairing impact on someone, seeing as it is the most effective evidence-based way to reduce ADHD symptoms?

6. Are you comfortable with people who don’t see ADHD as a superpower and who see ADHD as a disability in many cases?

Payment options include:

  • A one-off payment $897 or
  • Two monthly instalments of $449

 

Prices are in Australian dollars.

Definitely! The Ultimate ADHD Reboot is the perfect way to make you don’t lose the gains you made during coaching and you’ll also be able to continue to build on the gains you made! 

 

For most clients it’s unrealistic to expect 8 short sessions will result in excellent ADHD management and enough great strategies for an much easier and enjoyable life with ADHD. As such, you are even more likely to experience even more joy and ease in the longer term if you join Reboot. 

 

Undoubtedly, when it comes to self-acceptance and some of the personal development related challenges we often need to address to live well with ADHD, this is even more important. Reboot provides ongoing accountability and more and is therefore unbeatable for results that last well into the future.

Sure! 🙂 Click on this link for all the details. 


And as a bonus, you get access to all the resources that the were used to create the content as well as the presentations and activities, templates and more.

Timing will be different for different Cohorts. While it is an expectation that you’ll join us for all the calls, because sharing is integral to learning and for connection and accountability, we also understand that life can make this difficult sometimes. Therefore the sessions are also recorded.


If you can’t do the calls at the time specified, email info@lilowellness.com.au with your preferences and we’ll put you on our waitlist for future Cohorts and try to run Reboot at times that suit you in the future.


Alternatively, ADHD 101, which was created for maximum impact with minimal investment, is a self-paced, more succinct version of Reboot that you can do in the mean-time.

If you read the above section that outlines who Reboot is for and you answer yes to all the questions, I’m so confident that you’ll find Reboot helpful that I’ll happily refund the full amount you paid, so long as you put in writing how it differs to how it was explained in promotional material.

 

All you need to do to access this money-back guarantee is put this in an email to info@lilowellness.com.au before the second group call.   

If you’d love to do The Ultimate ADHD Reboot but your finances are holding you back, here are some options that might help.

 

Instalments

I get it, that times are tough, so, to make it more manageable, you can pay in 2 monthly instalments of $399 instead of in one lump sum.

 

Reboot may be tax deductable 

You may be able to claim Reboot as a tax deduction if your ADHD symptoms impact your work. NOTE: Make sure you speak to an income tax expert about this as we can’t advise on these matters. All the info you need to learn more about this is in this blog post. (It refers to coaching but the same principles apply to group learning, so check it out if you’d like to know more).

 

 

Do Reboot as professional development 

If you have a supportive workplace, consider whether they may invest in you doing Reboot as professional development. (Their investment will be worth it!)

 

Your employer may be able to claim it as a tax deduction so it might be worthwhile sharing the above blog post with them too. To help you approach them about it, here’s a template to get you started. Good luck!

 

 

And finally, if doing Reboot is still out of reach, email us at info@lilowellness.com.au and request to set up a payment plan and let us know how much you can afford and the time frame you can manage, and we’ll see what we can do. 

 

Here are some other ways you can access great info and support.

 

– Check out the Be Kind to your Mind section of the Lilo Wellness website. It’s packed full of ADHD-related articles, bite-sized vids that have gone viral, and a whole lot more.

– Join the new(ish) community For Women* with ADHD who Refuse to be Held Back for support from Susie and others who get it.

– Last but not least, follow @lilowellness on Insta and Tiktok where we share heaps of educational material as well as some not so educational nonsense. 😉

If you’re still not sure, email info@lilowellness.com.au with specific questions and we’ll do our best to answer them as soon as possible.

Acknowledgement

Lilo acknowledges and is grateful to the traditional custodians of the land on which we live, work and play, the Boonwurang people of the Kulin Nation. We pay respect to their Elders, past, present and future.

Always was, always will be, Aboriginal land.