The Ultimate ADHD Reboot

Group learning for women* who refuse to be held back

New Cohort launching soon!
JOIN THE WAITLIST BELOW TO BE THE FIRST TO HEAR ABOUT LAUNCH DATES!

Cohort #3 Starts on Wednesday the 7th of July

Being a woman* with ADHD can be seriously hard work.
Would you like some help to make life so much EASier and more enJOYable?

Are you ready to finally get your mojo on?

To design a life that plays to your strengths and stop settling for just getting by?

 

If you’re looking for a supportive community of women and non-binary people who get it – that having ADHD is seriously hard and frustrating but also makes us who we are in all our magnificent technicolour glory – you’re in the right place!

 
 

But don’t just take my word for it.

 

HALF of Cohort #1 joined Cohort #2!

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Susie Hopkins brings together her lived experience of ADHD and overcoming decades of anxiety and depression with 30+ years of an ADHD AF convoluted career spanning nursing, research, public health and a tonne of ADHD coaching, to create a learning experience like no other.

 

She’s designed The Ultimate ADHD Reboot with the sole purpose of making your life easier and more enjoyable.

 

And you can take the first step towards this right now!

Time left to snag a spot in the next cohort!

What is The Ultimate ADHD Reboot?

The Ultimate ADHD Reboot is a 6-week group learning experience that combines the evidence-based info, carefully designed activities that bring about real change and an amazing, validating community.

6 weeks of facilitated learning about how to wrangle your ADHD brain

A 6-part series of bite-sized videos of quality, engaging, science-backed content

6 weekly online group get-togethers with all the feels hosted by Susie Hopkins

A new community of supportive, fabulous women whoget it and have your back

Tonnes of activities that lead to shifts in your thinking and rock solid self-worth

Lifetime access to the videos, templates, articles and more to review at your leisure 

NEW: 4.5 months of support so that you can be confident you’ll lock in what you learn

NEW: You can rejoin each Reboot Cohort at a very special rate every time

What exactly is involved?

You’ll explore the super easy to navigate content. FYI to reduce overwhelm, you’re not expected to look at the content until after you’re shown what’s what on the weekly Zoom calls.

Between calls, you’ll share your biggest revelations and learn from Susie and the other fabulous women you’re going to hang out with for six weeks.

You’ll get together with Susie and co weekly for six weeks on Zoom to do activities and be walked through the content for the following week.

An imge of Susie Hopkins, an ADHD Coach and Registered Nurse with ADHD

After the initial six weeks, there will be three monthly catch-ups to reinvigorate your commitment and ensure your stay the course to live with more ease and joy!

When is Reboot?

Call #1 – Wednesday the 17th of July 

12:00 – 1:30pm AEST

 

Call #2 – 6 weekly until the 

28th of August

 
Call #7-9 on the last Wednesday of the month 
until the 27th of November

 

Optional monthly sessions continue all year around 

 

What others say

Transformational Activities

 

“I LOVE THEM!!! So far they have all been super useful and I want to recommend them to every person with ADHD that I know! Truely transformational.!”

The Reboot Experience

 

“It’s all so ADHD-friendly. The layout is simple yet it’s gorgeous to look at, it’s easy to find things, uncluttered. Perfect, keep doing what you’re doing!”

Connection and Learning

 

“I can’t believe how much I’ve learned that has been so helpful, and it felt so easy! And the best bit, connecting with others who get it is so good for the soul!”

Is Reboot for you?

The answer is a resounding YES if you:

Refuse to be held back by ADHD and therefore want to understanding the science to help you manage ADHD.

 

 

Are determined to put in place ADHD-friendly, effective ways to make life easier and more enjoyable.

 

 

Don’t see ADHD as a superpower but are keen to enjoy the many silver linings of ADHD.

 

Crave being seen and heard in a way that only others with lived experience of being a woman with ADHD can provide.

 

Want to develop bone-deep, rock solid self-worth – because you are absolutely as worthy as anyone of all the good stuff!

Join the REBOOT waitlist

BE THE FIRST TO HEAR ABOUT THE LAUNCH DATE

Payment Options


    FYI by going on the waitlist, you’ll receive useful info and Lilo Wellness news.

    CLICK HERE TO LEARN WHEN ADHD COACHING AND SUPPORT MAY BE TAX DEDUCTIBLE

    Your FAQs Answered

    I get it. Which is why Reboot has been designed to be seriously impactful while also super succinct. And in the longer-term, both overwhelm and time management will be less of a challenge, but here’s a break-down.

    Each week for six weeks…

    20-30 mins

    You’ll explore the super easy to navigate content. FYI you’re not expected to look at the content until after you’ve been shown what’s what on the weekly Zoom calls.

    20-30 mins

    Between calls, you’ll share your biggest revelations and learn from Susie and the other fabulous women you’re going to hang out with for six weeks.

    90 mins

    Each week you’ll get together with Susie and co. on Zoom to do activities and be walked through the content for the following week.

    The Ultimate ADHD Reboot is a 4.5 month group learning experience for women who are determined not to be held back. It includes the following components.

    – 6 weeks of facilitated learning about how to wrangle your ADHD brain
    – A 6-part series of bite-sized videos of quality, engaging science-backed content
    – 6 weekly online group get-togethers with all the feels hosted by Susie Hopkins
    – A new community of supportive, fabulous women who understand what you’re going through
    – Tonnes of activities that lead to real shifts in your thinking so you can develop rock-solid self-worth
    – Lifetime access to the videos, templates, articles and more to review at your leisure
    – NEW:  3 months of complimentary access to ‘Reboot Collective Check-ins’
    – NEW: The opportunity to join Reboot with each new Cohort to maximise its impact

    If you answer a resounding YES to each of these questions, The Ultimate ADHD Reboot is for you. If not, it probably isn’t a great fit and we’d hate to waste your time. 😊

    1. Are you a woman or non-binary person who is determined to do whatever it takes to ensure ADHD doesn’t hold you back?

    2. Do you have an open heart and mind? Are you’re willing to examine your assumptions and biases and bring about some big shifts in your thinking and beliefs if that’s what real change takes?

    3. Are you accepting, or are you working towards being accepting of your ADHD diagnosis and the challenges that come with it?

    4. Can you happily commit to 2-2.5 hours a week for six weeks to the Reboot process? And do you have the bandwidth to do so right now? (I promise you’ll save so much time in the long run!)

    5. Do you think ADHD should be managed with medication if it is having a significant impairing impact on someone, seeing as it is the most effective evidence-based way to reduce ADHD symptoms?

    6. Are you comfortable with people who don’t see ADHD as a superpower and who see ADHD as a disability in many cases?

    Payment options incude:

     

    • A one-off payment $697 or
    • Two monthly instalments of $349.

     

    All prices are in Australian dollars.

    Timing will be different for different cohorts. Doing the activities together on the calls is important for sharing and most of all, for accountability. So it is an expectation of Reboot that you’ll join us for all the calls, though of course we also understand that things crop up, so they will be recorded.

    If you can’t do the calls at the time specified, email info@lilowellness.com.au and we’ll look to run Reboot at times that suit your time zone in the future.

     

    Alternatively, ADHD 101 is a self-paced version of Reboot – created for maximum impact with minimal investment.

    If you read the above section that outlines who Reboot is for and you answer yes to all the questions, I’m so confident that you’ll find Reboot helpful that I’ll happily refund the full amount you paid so long as you put in writing how it differs to how it was explained in promotional material.

    To access this money-back guarantee it’s as simple as putting this in an email to info@lilowellness.com.au before the second group call.   

    If you’d love to do The Ultimate ADHD Reboot  but your finances are holding you back, here are some options that might help.

    Instalments

    I get it, that times are tough, so, to make it more manageable, you can pay in 2 monthly instalments of $307 instead of in one lump sum.

    Reboot may be tax deductable 

    If your ADHD symptoms impact your work a lot, you may be able to claim Reboot as a tax deduction. I certainly can’t advise on these matters(!!) but I popped all the info you need about this in a blog post. It referes to coaching but the same principles apply, so check it outf if you’d like to know more.

    Better ADHD management and learning specific skills that help at work can make a massive difference in your career and as such, you may want to share this info with your accountant and get specific advice about this.

    Do Reboot as professional development 

    If you have a supportive workplace, consider whether they may invest in you doing Reboot as professional development. (Their investment will be worth it!)

    It may be tax dectible for your employer too so it might be worthwhile sharing the above blog post with them too. And here’s a template to help you approach them about it. Good luck!

    If it’s still out of reach, here are some other ways you can access great info and support from me.

    – Check out the Be Kind to your Mind  section of the Lilo Wellness website. It’s packed full of ADHD-related articles, bite-sized vids that have gone viral, and and a whole lot more.

    – Join the new (ish) community For Women* with ADHD who Refuse to be Held Back for support from me and others who get it!

    – Follow @lilowellness on Insta and Tiktok where I share heaps of educational material as well as some not so educational nonsense.

    Definitely! The Ultimate ADHD reboot is the perfect way to make sure that the gains you made during coaching are not lost. And you’ll be able to build on the gains you’ve made as there is so much to learn about ADHD and how it impacts you. 

     

    Unfortunately, having excellent ADHD management and great strategies in place are unlikely to happen for most of us in just eight weeks. It’s much more likely that you will need to develop strategies over a longer period of time before you can reliably experience more joy and ease in the longer term.

     

    This is particularly important when it comes to self-acceptance and some of the personal development related challenges we often need to address to live well with ADHD. But ongoing accoutnability in various forms is unbeatable for results and Reboot provides this and more. 

    If you’re still not sure, email info@lilowellness.com.au with specific questions and she’ll do her best to answer them as soon as she can.

    Acknowledgement

    Lilo acknowledges and is grateful to the traditional custodians of the land on which we live, work and play, the Boonwurang people of the Kulin Nation. We pay respect to their Elders, past, present and future.

     

    Always was, always will be, Aboriginal land.