ADHD Coaching
Jump Start - Single Sessions
Is it time to overcome your biggest adulting challenges once and for all? Those insanely frustrating challenges don't have to hold you back any longer.
A highly targeted session or two can make a staggering difference. So why go it alone?
As a gift to you this International Women's Day, book two for the price of one. ONLY THIS WEEK!
ADHD Coaching
Jump Start - Single Sessions
Is it time to overcome your biggest adulting challenges once and for all? Those insanely frustrating challenges don't have to hold you back any longer.
A highly targeted session or two can make a staggering difference. So why go it alone?
As a gift to you this International Women's Day, book two for the price of one. ONLY THIS WEEK!
Are you ready to address the adulting challenges that mess with your sanity most days?
Maybe you have a fair idea what to do but making a plan and sticking with it is seems impossible?
Do you need accountability to get you over that invisible line but don't know how to create it?
Getting support from someone who combines expertise and lived experience can be the difference between knowing what you want and making it happen.
Jump Start Sessions are for you if...
- You're determined to make your days easier and more joyful
- You want support to design solutions that play to your strengths
- You are looking to address your most frustrating ADHD-related challenges
- You know that accountability helps you dig deep and succeed
- You can commit to doing a small amount of prep and follow up for each session
- You want to try before you buy the 8-session whole shebang coaching experience
How do Jump Start Sessions work?
- Jump Start Sessions are one-off 45-minute Zoom or phone ADHD Coaching sessions
- They're designed to target 1 - 2 specific problems per session
- They can be walking sessions that take place over the phone or standard Zoom sessions
- Before each session, you establish what you want to achieve
- The coaching process will help you get crystal clear on your next steps
- A brief activity after your session provides accountability to set you up for success
Who is Susie Hopkins?
Susie Hopkins is an ADHD Coach who combines her lived experience of overcoming decades of mental health problems and having undiagnosed ADHD with 30+ years of experience in healthcare and research.
She’s passionate about translating complex research into practical, impactful tools and strategies for more joy and ease. And making it joyful and easy!
Susie’s career and education span more than three decades as a Registered Nurse, a Master’s of Public Health, an ADHD Professional Certification, three years working as a health coach in the corporate sector and she is also an experienced mindfulness and yoga teacher.
What people say about working with Susie
"I am pretty self-aware and do a lot of reflecting, but the time spent with Susie was completely life-changing. For the first time in my long life, I can actually make sense of behaviours, actions and beliefs. I can finally begin to tell myself a different story. When I saw my psychiatrist today she was really excited and said that I have had a major breakthrough. I can't thank Susie enough for guiding me."
Carolyn - ADHD Coaching Client
ADHD Coaching is perfect for you if you know you deserve more peace of mind and are ready to make it a reality.
Together we will identify tailored next steps you can take to ensure you reach heights you may not even realise you’re capable of.
And our money-back guarantee will ensure you can invest in yourself with confidence.
Your FAQs Answered
You’ll get the most out of the sessions if you spend roughly half an hour before and after each session on these activities.
The sessions take place primarily during business hours (AEST) via Zoom or phone however if this is not convenient, it may be possible to do sessions on weekends or in the evenings. Click here to schedule a call to discuss your needs.
ADHD Coaching is for you if you are determined not to let it hold you back.
Our services are for adults with ADHD and as ADHD is largely hereditary, coaching also often helps parents develop effective strategies for their kids as well.
We also work with older teens, usually with thier parents as well, to help them to support thier kids.
The price for a session is $149.
If you are experiencing financial hardship click here to schedule a call to discuss your situation and we’ll do our best to accommodate you.
Our money-back guarantee will ensure you can invest in yourself with confidence.
Acknowledgement
Lilo acknowledges and is grateful to the traditional custodians of the land on which we live, work and play, the Boonwurang people of the Kulin Nation. We pay respect to their Elders, past, present and future.
Always was, always will be, Aboriginal land.