In this post, I help you understand how managing mast cell activation syndrome may be a game-changer for managing ADHD, health issues and other mental health problems we commonly experience. ...
Struggling to find your ADHD medication sweet-spot? This guide outlines principles to getting your medications right in simple English. Download it now. ...
Struggling to find your ADHD medication sweet-spot? Learn why framing your symptoms effectively can make a difference and help you get the support you need....
A brief video explaining how hormonal shifts, especially your cycle, impact ADHD symptoms and what you can do about it....
In this video, I help you understand and navigate this incredible guide to managing chronic health conditions that impact people with ADHD....
Rejection sensitive dysphoria (RSD) is sh*t. I used to experience it all. the. freakin. time. But, amazingly, I almost never do anymore, aside from tiny, momentary remnants I can easily handle. This is something I’m so grateful for… If you want to find out how...
Do you have difficulty tearing your kids away from something they love doing without a battle? If this is an all too familiar scenario, don't despair! I have two super simple ADHD parenting tools for reducing meltdowns that make transitions so much easier.You’ve may have heard...
As it's R U OK? Day, I'm sharing Lifeline's number - 131114 - and some other ways to get support 24/7 because the stats are beyond confronting. Adults with ADHD are five times more likely to attempt suicide, according to some research. If you’re struggling, please know...
When you have ADHD, project planning becomes a whole other level of really bloody hard...
Halleluhia! I know this may seem too good to be true - we’ve become accustomed to nothing being subsidised when it comes to ADHD and instead having to pay heavily due to the ADHD tax! However, I’m very pleased to report that if ADHD impacts...