ADHD

11 Oct

How to be free of distressing thoughts. For adults with ADHD

It is possible to be free of distressing thoughts even if you're an adult with ADHD. Here's how I did it. And I can help you do it too....

21:46 / ADHD / Articles / Bite-sized insights / Mental health / Mindfulness / Personal development / Ruminations / Susie Hopkins

26 Aug

Motivation can be hard to come by with ADHD. These easy ways to boost motivation are a surefire way to get you moving....

19:37 / ADHD / Articles / Connection / Exercise / Special Needs Parents / Susie Hopkins

25 Apr

I figured, if I can help just one other person by sharing about my ADHD diagnosis, I’d be stoked! And I did. I helped many, many women....

20:40 / ADHD / ADHD Diagnosis / Articles / Special Needs Parents / Susie Hopkins