14
Nov
Women, hormones and ADHD. The struggle is real
Questions answered on ADHD medication, stimulants, side effects and finding your sweet spot....
ADHD
27
Oct
A Game-Changing Guide to Chronic Health Conditions for ADHD
https://youtu.be/wvZ80qPJ4Ks In this video, I help you understand and navigate an incredible resource for people with ADHD who struggle with complex health issues. Created by a working group of experts, it guides doctors in assessing and treating a specific constellation of complex chronic health problems that...
24
Oct
Overcoming rejection sensitive dysphoria: My story of healing
Rejection sensitive dysphoria (RSD) is sh*t. I used to experience it all. the. freakin. time. But, amazingly, I almost never do anymore, aside from tiny, momentary remnants I can easily handle. This is something I’m so grateful for… If you want to find out how...
11
Oct
Two simple ADHD parenting tools to reduce meltdowns
Do you have difficulty tearing your kids away from something they love doing without a battle? If this is an all too familiar scenario, don't despair! I have two super simple ADHD parenting tools for reducing meltdowns that make transitions so much easier.You’ve may have heard...
11
Sep
Where to seek help in a crisis
As it's R U OK? Day, I'm sharing Lifeline's number - 131114 - and some other ways to get support 24/7 because the stats are beyond confronting. Adults with ADHD are five times more likely to attempt suicide, according to some research. If you’re struggling, please know...
13
Aug
Despite ADHD, project planning doesn’t have to be a nightmare
When you have ADHD, project planning becomes a whole other level of really bloody hard...
21
May
Is there funding available, or is ADHD Coaching tax deductible?
Halleluhia! I know this may seem too good to be true - we’ve become accustomed to nothing being subsidised when it comes to ADHD and instead having to pay heavily due to the ADHD tax! However, I’m very pleased to say that there is funding for ADHD...
15
Apr
ADHD Symptoms in adults – Understanding executive skills
ADHD symptoms in adults can have a huge impact on day-to-day functioning. Mine certainly do despite them being so much better thanks to stimulant medication. (Thx peri and health problems for making them worse than ever over the last decade…💩) I know that so many...
29
Mar
Parenting kids with ADHD – with ADHD
If you’re a parent with an atypical brain and you parent kid/s with atypical brains, you know all too well that it can be super challenging. It was a complete nightmare for us for the longest time, but once I began to understand my boy’s...
28
Mar
If you have ADHD and SSRI’s have been prescribed by your doctor, this is important info
SSRI's are one of the most commonly prescribed antidepressants and a huge number of people with ADHD are prescribed them to help with both depression and anxiety. So I was shocked when I heard more than one very highly regarded ADHD expert state that, over...