Rejection sensitive dysphoria (RSD) is sh*t. I used to experience it all. the. freakin. time. But, amazingly, I almost never do anymore, aside from tiny, momentary remnants I can easily handle. This is something I’m so grateful for… If you want to find out how...
SSRI's are one of the most commonly prescribed antidepressants and a huge number of people with ADHD are prescribed them to help with both depression and anxiety. So I was shocked when I heard more than one very highly regarded ADHD expert state that, over...
I want to tell you a story about the journey I’m on to healing from terrible chronic pain and a whole host of other symptoms that have been robbing me of joy for nine whole years - and share my New Year ‘24 intentions while...
Are you prejudiced against people with disabilities? If you’re like most people your response is likely, ‘Of course not!!’...
The lived experience testimony given by Susie Hopkins at the ADHD Senate Inquiry....
I know it can be hard to make ends meet, especially in the lead up to Christmas. There are times when spending really isn't possible and that to stay afloat, let alone get ahead, you need to be disciplined (and that often this isn't our...
There’s absolutely no way, in my opinion, that ADHD is a superpower. That's because it causes far more distress and, very often, total despair as opposed to a positive experience for the majority of people. That's not to say that it doesn’t come with silver linings...
It is possible to be free of distressing thoughts even if you're an adult with ADHD. Here's how I did it. And I can help you do it too....
Oh, to be one of those people that thrive on stress! Or that just don’t generally get stressed. They really do exist - and it would seem they absolutely do have a major advantage in this crazy world. (Slighty envious over here!) ...
With the strain of caring for kids with complex needs falling mainly on mums, it’s hardly surprising that we experience mental health problems at much higher levels than most people....