Lilo Wellness |

28 Mar

If you have ADHD and take antidepressants, this is important info

/*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} SSRI's are one of the most commonly prescribed antidepressants and a huge number of people with ADHD are prescribed them to help with both depression and anxiety. So I was shocked when I heard more...

12 Jul

Do you discriminate against people with ADHD? No? Are you sure?

Are you prejudiced against people with disabilities? If you’re like most people your response is likely, ‘Of course not!!’...

10:52 / ADHD / ADHD Strategies / Articles and Blog Posts / Mental Health / Susie Hopkins

03 May

Is there funding available or is ADHD Coaching tax deductible?

HAlleluhia! I know this may seem too good to be true - we’ve become accustomed to nothing being subsidised when it comes to ADHD and instead having to pay heavily due to the ADHD tax! However, I’m very pleased to say that there is funding available for...

11:44 / ADHD / ADHD Strategies / Articles and Blog Posts / Susie Hopkins

28 Feb

Our brains are like constellations. And there are some very bright stars in there.

As we all know by now, those of us with brains that differ from the majority, the outliers if you like, are referred to as neurodivergent these days. It’s hard to believe that only five years ago, I had barely heard the term and I...

09:32 / ADHD / ADHD Diagnosis / ADHD Strategies / Articles and Blog Posts / Susie Hopkins

31 Jan

What supplements does an ADHD Coach and an RN take for ADHD?

It’s easy to spend a small fortune on supplements, so you want to make sure they’re worthwhile. The good news is, there’s some robust evidence that certain supplements can reduce ADHD symptoms and other health problems we experience. Despite this, few doctors recommend them and it's...

09:14 / ADHD Medication / ADHD Strategies / Articles and Blog Posts / Susie Hopkins

01 Jan

“I can’t afford a Dyson,” is a classic nonsense statement that makes life harder than necessary for people with ADHD

I know it can be hard to make ends meet, especially in the lead up to Christmas. There are times when spending really isn't possible and that to stay afloat, let alone get ahead, you need to be disciplined (and that often this isn't our...

15:15 / ADHD / ADHD Strategies / Articles and Blog Posts / Mental Health / Strengths / Stress management / Susie Hopkins

04 Oct

Profound healing can take place when you have ADHD and you defy the odds

When I say you can design your life to live in your strengths and minimise your challenges, this is not some theoretical idea, it’s the way to live well with ADHD. Over the last two months, I have had the extraordinary pleasure of coaching a woman...

15:10 / ADHD / ADHD Strategies / Articles and Blog Posts / Susie Hopkins

03 Aug

Why ADHD medication stops working as well as it did at first

/*! elementor - v3.20.0 - 26-03-2024 */ .elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=".svg"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block} It’s a common experience that when people with ADHD start medication, they can’t believe how much their medication helps. Most of us find we can tackle tasks we’ve been meaning to do forever, complete jobs...

14:19 / ADHD / ADHD Medication / ADHD Strategies / Articles and Blog Posts / Susie Hopkins

12 Jul

How to dismantle the BS that destroys the self-worth of women with ADHD

Earlier this year a TikTok that I posted for International Women's Day went viral! 🤯 It’s my most popular post at 24.0k views. This post is about this important topic. ...

16:13 / ADHD / Articles and Blog Posts / Strengths / Susie Hopkins

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