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Resources/Freebies
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Progressive Muscle Relaxation

11 Nov Progressive Muscle Relaxation

Posted at 10:37h in Mental Health, Mindfulness and Relaxation Practices, Stress management by Susie Hopkins

The FREE ADHD Check-up and Reset Workshop

Do you know whether your medication is working optimally? Or which cognitive skills you struggle with most and the strategies that are best suited to them?
This info can be incredibly helpful to create a much easier, joyous life for you and your family.
Click on the button below to access the workshop now.

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FREE WORKSHOP

THE ADHD

CHECK-UP & RESET

FOR PEOPLE WHO REFUSE TO BE HELD BACK

Learn you how to wrangle your ADHD brain.

An imge of Susie Hopkins, an ADHD Coach and Registered Nurse with ADHD