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- Eight one-on-one virtual coaching sessions packed full of strategies for improved mental health and functioning.
- Each session is summarised with clear, simple actions to take.
- Countless practical techniques and self-reflection activities that provide a roadmap for living well with ADHD.
- Optional inclusions: Meditations, breathing exercises and other relaxation technique recordings and videos.
- And: Tailored articles summarising the latest research that is most relevant to your particular stage on the ADHD journey.
- And: Access to countless original articles, downloadables and other tools such as surveys that will supercharge your ability to design a life that meets your needs.
- And: One off sessions are available for more accountability into the future.
The ADHD Coaching Program Includes:
What people say about working with me.
My time spent with Susie was completely life-changing. For the first time in my long life, I can actually make sense of behaviours, actions and beliefs. I can finally begin to tell myself a different story. When I saw my psychiatrist today she was really excited and said that I have had a major breakthrough. I can't thank Susie enough for guiding me. Carolyn Newall
Susie has changed my life. Her skill set reaches across multiple modalities and it means that her experience and approach are unique. I feel informed, empowered but also supported. Claire Fischer
This course has made it really clear that reducing stress is totally doable. It's put it in perspective for me. And I LOVE how easy to understand and practical it is. Emily Hocking