ADHD Coaching and Support

Well hello there!

If you’re new here, I’m Susie, and I’m an ADHD Coach who combines the lived experience of overcoming decades of (the usual completely shite) mental health problems that go along with undiagnosed ADHD, with 30+ years in healthcare and research.

I LOVE translating complex research into easily digestible, impactful tools and info that make life with ADHD much easier and more enjoyable! Explore how I can help by checking out the options below.

Learn more about Susie here.

Book a free chat: Learn more about the 8-session ADHD Coaching program

FREE Workshop: The ADHD Check-Up and Reset

Community: For Women with ADHD Who Refuse to be Held Back

Free zoom call to help you apply for ADHD Coaching funding

ADHD 101: A Crash Course for Busy People Who Refuse to be Held Back

The Ultimate ADHD Reboot: A Group Learning Experience for Women*

Funding: Support for people with ADHD if it impacts them at work

FREE Resources: Be Kind to your Mind. Stories, science and strategies.

The Lilo Wellness Website: Explore all our services and resources

Never miss great articles to help you wrangle your ADHD brain.