Evidence-based stress management, driving teams to achieve excellence.

Get 50% off four mindfulness meditation sessions at your workplace.


Do you want your people to be happy to come to work each morning?


High-stress workplaces cost Australian businesses nearly $15 billion every year.


Just $200 will start the process to make sure you’re not part of this stat.


Lilo partners with organisations to put the brakes on stress and reduce burnout using science-backed strategies. In an age when turnover is through the roof the value of a positive work culture can’t be overstated.


Helping your people develop skills for psychological resilience will ensure that you all want to give your best each day. And that great talent wants in and stays put.


An ability to meet any challenge with confidence and ingenuity IS within reach. Amazing results across the board will follow. Each session is 20 minutes. This offer is limited to the first 10 workplaces that book.

Our Calm Clients

Something about the way it was explained, the gentle humility in the guidance and the down to earth way mindfulness was presented, made it click for me. Thanks Lilo!


Marie McLeod, Director, Popsy

Questions? We'd love to chat.

Let us help you create a low-stress workplace.
Request a callback and we'll get back to you straight away.