12
Jul
Do you discriminate against people with ADHD? No? Are you sure?
Are you prejudiced against people with disabilities? If you’re like most people your response is likely, ‘Of course not!!’...
ADHD diagnosis Tag
31
Jan
What supplements does an ADHD Coach and an RN take for ADHD?
It’s easy to spend a small fortune on supplements, so you want to make sure they’re worthwhile. The good news is, there’s some robust evidence that certain supplements can reduce ADHD symptoms and other health problems we experience. Despite this, few doctors recommend them and it's...
01
Jan
“I can’t afford a Dyson,” is a classic nonsense statement that makes life harder than necessary for people with ADHD
I know it can be hard to make ends meet, especially in the lead up to Christmas. There are times when spending really isn't possible and that to stay afloat, let alone get ahead, you need to be disciplined (and that often this isn't our...
15:15 /
ADHD / ADHD Strategies / Articles and Blog Posts / Mental Health / Strengths / Stress management
28
Nov
If you have ADHD and take antidepressants, this is important info
SSRI's are one of the most commonly prescribed antidepressants and a huge number of people with ADHD are prescribed them to help with both depression and anxiety. So I was shocked when I heard more than one very highly regarded ADHD expert state that over time...
04
Oct
Profound healing can take place when you have ADHD and you defy the odds
When I say you can design your life to live in your strengths and minimise your challenges, this is not some theoretical idea, it’s the way to live well with ADHD. Over the last two months, I have had the extraordinary pleasure of coaching a woman...
01
Sep
It is so fucking exhausting being me!
In case you missed it, I’m going to leave the link to Em Rusciano’s amazing address at the National Press Club about adult ADHD here. But be prepared, you’ll likely be reaching for the tissues. The line that got me most was her thinking back...