Welcome to
The ADHD Check-up and Reset!

A Workshop for Women* who Refuse to be Held Back

Play Video about Press play to start the workshop

Other sources of more JOY and EASE

Do you crave connection with others who get it and more accountability?
Want more FREE resources to guarantee ensure you can live your best life with ADHD?
Want to fast-track nailing your ADHD management so you can realise your dreams?
Need to address one or two key frustrations that rob you of joy and hold you back?
Looking to connect with other women* with ADHD who refuse to be held back by it?

The ADHD Check-Up and Reset was created by Susie Hopkins.

Susie is an ADHD Coach who combines her late diagnosis-lived experience and 30+ years of in healthcare and research to provide transformational ADHD Coaching. She’s passionate about translating complex research into practical, impactful tools and strategies for more joy and ease. And making it enjoyable and easy!

Learn more about Susie here.


Lilo acknowledges and is grateful to the traditional custodians of the land on which we live, work and play, the Boonwurang people of the Kulin Nation. We pay respect to their Elders, past, present and emerging.


Always was, always will be, Aboriginal land.