Reset for More Flow and Less Stress

The five sessions you are about to undertake will help you learn how to be better at stress.

 

Over the five sessions, you will be gently guided through some blissful practices and be supported to develop a plan for less stress into the future.

 

You’ll try tonnes of relaxation practices and work out how you can incorporate the ones that will help you most into your life. Less stress really is possible if you learn how to do things differently. So thank you for coming along.

Session Four – Hardwiring Resilience and Joy

Supporting Materials

What we’ll cover:

Session Five – A plan for the future

Supporting Materials

What we’ll cover:

What Our Clients Say

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