Learning about evidence-based stress management has never been so enjoyable.
This incredible retreat includes a workshop, meditation and yoga followed by spending hours in nature in the beautiful landscaped Peninsula Hot Springs.
Health-giving thermal mineral springs and plunge pools, saunas, steam rooms and even a Turkish Hammam (bath) are a perfect backdrop for relaxing. Lunch and meditation in this Royal Morrocan Tent complete the experience.
Pamper your self or bring some friends and foster even stronger connections making them feel truly valued and loved.
Delicious organic food, teas and snacks are all provided. Everything is taken care of including travel, lockers and robes so you don’t need to worry about a thing!
Nourish your soul, relax in nature, and pamper yourselves and others like never before.
We leave at 9 AM sharp
and return at 4.30 PM from
105 Wellington St. St Kilda
“I can’t wait to pamper you and most importantly share skills for less stress and more vitality”.
Susie Hopkins – Lilo’s Founder
Pamper yourself or give this incredible experience to someone you love who deserves it. Or take a loved one and spend quality time with them unwinding for a day of pure bliss.
Get a group of loved ones together for a whole day of quality time relaxing and being pampered. Leave feeling like a younger you, less stressed and filled up on human connection.
"I absolutely loved the hot springs retreat! It was such an empowering day, full of great advice, activities and downtime. I left feeling so calm, rejuvenated and equipped with skills to manage stress so much more effectively."