11
Jul
Dismantling the BS that destroys the self-worth of women with ADHD
Let's dismantle the BS that destroys the self-worth of women with ADHD ...
ADHD
27
Jun
Acceptance is one of the most powerful antidotes to the challenges of neurodiversity
Coming to terms with our own and our kid's neurodivergent brains is a process. And this process can be easy or really hard. It all comes down to acceptance which is all well and good but let’s face it, this can be easier said than...
15
Jun
How to manage ADHD in adults: Your environment is key
It is possible to be free of distressing thoughts even if you're an adult with ADHD. Here's how I did it. And I can help you do it too....
28
Jan
Sending your autistic/ADHD child to school can be heart-breaking. How I made it a joy.
We can do a great deal to ensure autistic kids have a positive transition to school. This article contains step-by-step recommendations that have been tried and tested....
10
Jan
MamaMia: ‘I suffer from time-blindness.’ The daily mental load of being a mum with ADHD.
It’s well documented that the mental load of motherhood is overwhelming, especially when you're a sole parent. If you add ADHD it becomes so much harder to stay on top of everything. ...
11
Nov
Stress can be hard for people with ADHD, but that’s OK
Oh, to be one of those people that thrive on stress! Or that just don’t generally get stressed. They really do exist - and it would seem they absolutely do have a major advantage in this crazy world. (Slighty envious over here!) ...
04
Aug
Creativity v hopelessness. My favourite silver-lining of ADHD.
Creativity in all its forms can be therapy. It can bring connection, purpose, reduce stress and allow us to achieve a state of flow. ...
04
May
Staying cool when the shit hits the fan is possible even with ADHD
How we ‘deal’ when the heat is on is always important and even more so right now. For example, in my situation, I can fret about less paid work coming my way during this pandemic or I can see this as an incredible opportunity to...
25
Apr
How and why I shared my ADHD diagnosis on Facebook
I figured, if I can help just one other person by sharing about my ADHD diagnosis, I’d be stoked! And I did. I helped many, many women....
03
Mar
MamaMia: “In that moment every single dot of my life joined.” Susie was diagnosed with ADHD at 50.
ADHD is not normally a condition that comes to mind when you think about 50-year-old women. But six months ago, I was diagnosed with ADHD. I've been receiving treatment ever since, and it's completely transformed my life....